WOD

6.23.2015

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6.23.2015
Strength
Push Press
3@60%
3@65%
2×3@80%
Jerk
60%x3,
65%x3
2×3@ 80%

Metcon:
5 rds
2 Rope Climb
30- Double Unders
10 – Power Clean
#CrossFit #theclimb #goinguponatuesday #doublethepleasure #doublethefun

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