CrossFit Intro Classes
Key Benefits
- Normally $240 • Introductory Offer: Just $59
- Master the fundamentals of CrossFit with hands-on coaching that teaches proper technique and helps prevent injury.
- Receive personalized guidance and movement modifications designed to match your current fitness level, whether you're brand new to exercise or returning after time away.
- Gain the confidence to transition into regular CrossFit classes while getting to know our coaches, members, and welcoming community.
More Details
New to CrossFit? You’re in the right place.
Every new member starts with a free fitness consultation. During this one-on-one meeting, we’ll learn about your goals, fitness experience, and any injuries or limitations before recommending the best path forward.
For most people who are new to CrossFit, that next step is our Intro Program. It includes three coaching sessions completed one-on-one or in a small group, giving you the personalized instruction and support you need to learn the foundational movements, build confidence, and feel comfortable before joining regular classes.
Our coaches will teach you proper technique, modify movements to match your current fitness level, and help you develop the skills needed to succeed in every workout.
Schedule your free fitness consultation today and let’s find the best starting point for your fitness journey.